Dominican Hair Alliance

BLOG: DHA'S diy

  • Home
  • SUPER SHOP
    • SHOP ALL
    • AWARD WINNERS >
      • Shampoos >
        • Best Shampoo for Natural Hair
        • Best Sulfate-Free Shampoo
        • Best Clarifying Shampoo
      • Treatments >
        • Best Treatment for Heat Protection
        • Best Treatment for Low Porosity Hair
        • Best Treatment for Natural Hair
        • Best Treatment for Damaged and Shedding Hair
        • Best Treatment for Hair Growth
        • Superconditioners
        • BLOG: What Protein Treatment is Best For You?
      • Conditioners >
        • Best Conditioner For Low Porosity Hair
        • Best Reconstructive Conditioner
        • Best Conditioner for Natural Hair
      • Leave-Ins >
        • Best Leave In Award
        • Best Hair Serum Award
        • Best Hair Smoother Award
    • PRODUCT TYPE >
      • SHAMPOO >
        • Anti-Stress Shampoo
        • Baba de Caracol Sulfate-Free Shampoo
        • Silicon Mix Hidratante Shampoo
      • Conditioners >
        • Baba De Caracol Conditioner
        • Keratin Rich Conditioner
      • Treatments >
        • La Aplanadora Treatment
        • Multivitamin Treatment
        • Silicon Mix Hidratante Treatment - Original
      • Leave-Ins >
        • BPT Brillantina
        • La Aplanadora Leave-In
      • Serums >
        • Shine Drop Conditioning Leave-In Serum
      • ACCESSORIES >
        • Face Masks
    • BRANDS >
      • atrActiva
      • BPT
      • Capilo
      • Crece Pelo
      • Halka Baba de Caracol
      • Silicon Mix
  • HAIR SOLUTIONS
    • BLOWOUTS + SILK PRESS
    • GROWTH
    • FIX: BREAKAGE
    • Super Low Porosity Survival Kit
  • BLOG: DHA's DIY
  • Where to Find
  • About Us:

12/4/2013

What to do when Stress is Pulling Out Your Hair

0 Comments

Read Now
 
stressed out; hair stress; dominican hair alliance; dominican hair products




Relax..... Relate..... Release.....

&

try these...

Products can help, but let's be clear products can't save you. Your body is reacting to overwhelming stress. And your hair falling out is likely to be a symptom of many. Go to your doctor, tell them about your stress any anxiety and the symptoms you've noticed. get them to check you over, and rule out, or define any other health concerns that's what they're there for.

Whilst you're there, talk over with them these stress relieve options we list below, as well as any others that might be best for you.


And remember no matter how trivial or unimportant you may believe it to be...

                                     Keeping it in is not a healthy hair option.

hair stress; cloud over head; dominican hair alliance; dominican products in the uk
Exercise

Always numero uno on the stress busting list because it works. Although your stress won't magically disappear with press up, exercise provides a healthy outlet for anxiety. With simple things like dancing around your house or jumping jacks, help not only to release toxins and boost endorphin levels -you might just smile doing it. Being stressed out or busy is no excuse for skipping on exercise, as always, it is a vital part of a healthy lifestyle and healthy body= healthy hair.


Journals

Write it out. To do lists, haircare regimes, if what's bothering you is too tough to tackle let everything else in your life flow easier and be organised.


Take a Class

Sometimes a change is a as good as a break, especially when the change is a positive lightweight break from the heaviness that you're dealing with. Simple card making, ballet for beginners, or a math class (-solving algebra problems can be quite soothing, when other things seem too of control).



stressed out girl; dominican hair alliance; hair stress; dominican products in the uk
Play an Instrument

Even if that means keying out a tuneless tune on the piano music has long been considered a relaxant, and can provide you with the release and sense of creativity that you need.


Drink water, Eat fruits and Vegetables
 

Provide your body with the nutrients it needs, stressful times wear our bodies thin, we must remember to eat to give ourselves the strength to handle what we are dealing with


Paint

Paint, even if you can't paint. Use colours and strokes of paintbrush to express what you're feeling. It needn't be a Picasso, just lines circles dots and colours to release the stress of what you're going through.


Once your stress level has lowered and is under control, solid good haircare routines will have your locks bouncing in no time.




                                                                              Image Credits:  Heather Willson | Emma Brunetti  | Abigail Toribio

Share

0 Comments



Leave a Reply.

Details

    DHA's DIY
    INFO, NEWS, REVIEWS & HOW-TOs ON HAIRCARE

    Author

    DHA Hair Care Experts

    Archives

    January 2021
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    May 2018
    August 2016
    March 2016
    September 2015
    June 2015
    May 2015
    April 2015
    December 2014
    November 2014
    October 2014
    July 2014
    May 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012

    Categories

    All
    Afro Hair Show 2012
    Autumn
    Bacchanalia Carnival
    Braidouts
    Conditioning
    Dominican Blowout
    Dominican Hair Alliance
    Dominican Hair Republic
    Ends Care
    Heat
    Ingredients
    Long Hair
    Low Porosity
    Moisture
    Natural Hair
    Pollution
    Product Reviews
    Protein Sensitivity
    Relaxed Hair
    Roller Setting
    Scalp Massage
    Shrinkage
    Straight Hair
    Summer
    Tangles
    Transitioning
    Valentine's Day
    Winter

    RSS Feed

    Picture

Awards:

 Treatments           Shampoos   
Conditioners         Leave-Ins 

More:

Buy Online              Press Room 
Face Masks  ​           Hair Kits ​
Games                     Where To Find 
AHB Live             Beach Shoot  
About DHA              Contact Us 
Superconditioners 
© 2020
Dominican Hair Alliance, Acre Lane, London, SW2 5UA, UK
Live Chat: Sun-Wed 11:00-22:00 GMT+1

DHA'S DIY

 Blog
BLOG ROLL
  • Home
  • SUPER SHOP
    • SHOP ALL
    • AWARD WINNERS >
      • Shampoos >
        • Best Shampoo for Natural Hair
        • Best Sulfate-Free Shampoo
        • Best Clarifying Shampoo
      • Treatments >
        • Best Treatment for Heat Protection
        • Best Treatment for Low Porosity Hair
        • Best Treatment for Natural Hair
        • Best Treatment for Damaged and Shedding Hair
        • Best Treatment for Hair Growth
        • Superconditioners
        • BLOG: What Protein Treatment is Best For You?
      • Conditioners >
        • Best Conditioner For Low Porosity Hair
        • Best Reconstructive Conditioner
        • Best Conditioner for Natural Hair
      • Leave-Ins >
        • Best Leave In Award
        • Best Hair Serum Award
        • Best Hair Smoother Award
    • PRODUCT TYPE >
      • SHAMPOO >
        • Anti-Stress Shampoo
        • Baba de Caracol Sulfate-Free Shampoo
        • Silicon Mix Hidratante Shampoo
      • Conditioners >
        • Baba De Caracol Conditioner
        • Keratin Rich Conditioner
      • Treatments >
        • La Aplanadora Treatment
        • Multivitamin Treatment
        • Silicon Mix Hidratante Treatment - Original
      • Leave-Ins >
        • BPT Brillantina
        • La Aplanadora Leave-In
      • Serums >
        • Shine Drop Conditioning Leave-In Serum
      • ACCESSORIES >
        • Face Masks
    • BRANDS >
      • atrActiva
      • BPT
      • Capilo
      • Crece Pelo
      • Halka Baba de Caracol
      • Silicon Mix
  • HAIR SOLUTIONS
    • BLOWOUTS + SILK PRESS
    • GROWTH
    • FIX: BREAKAGE
    • Super Low Porosity Survival Kit
  • BLOG: DHA's DIY
  • Where to Find
  • About Us: